{"id":7064,"date":"2026-03-02T14:29:59","date_gmt":"2026-03-02T13:29:59","guid":{"rendered":"https:\/\/voix-des-sens.fr\/?page_id=7064"},"modified":"2026-03-02T14:32:59","modified_gmt":"2026-03-02T13:32:59","slug":"sophrologie-sage-femme-differences","status":"publish","type":"page","link":"https:\/\/voix-des-sens.fr\/index.php\/sophrologie-sage-femme-differences\/","title":{"rendered":"Sophrologie et sage\u2011femme : quelles diff\u00e9rences ?"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Sophrologie et sage\u2011femme : les diff\u00e9rences ?<\/strong><\/h1>\n\n\n<div class=\"wp-block-image wp-duotone-grayscale\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/voix-des-sens.fr\/wp-content\/uploads\/2026\/03\/pexels-pavel-danilyuk-7108415-1024x684.jpg\" alt=\"Sophrologie et sage\u2011femme : quelles diff\u00e9rences ?\" class=\"wp-image-7065\" style=\"width:340px;height:auto\" srcset=\"https:\/\/voix-des-sens.fr\/wp-content\/uploads\/2026\/03\/pexels-pavel-danilyuk-7108415-1024x684.jpg 1024w, https:\/\/voix-des-sens.fr\/wp-content\/uploads\/2026\/03\/pexels-pavel-danilyuk-7108415-300x200.jpg 300w, https:\/\/voix-des-sens.fr\/wp-content\/uploads\/2026\/03\/pexels-pavel-danilyuk-7108415-768x513.jpg 768w, https:\/\/voix-des-sens.fr\/wp-content\/uploads\/2026\/03\/pexels-pavel-danilyuk-7108415-1536x1025.jpg 1536w, https:\/\/voix-des-sens.fr\/wp-content\/uploads\/2026\/03\/pexels-pavel-danilyuk-7108415-2048x1367.jpg 2048w, https:\/\/voix-des-sens.fr\/wp-content\/uploads\/2026\/03\/pexels-pavel-danilyuk-7108415-930x620.jpg 930w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>La <strong>sophrologie <\/strong>et le suivi par une <strong>sage\u2011femme<\/strong> sont deux accompagnements pr\u00e9cieux pendant la maternit\u00e9. Cependant, ils r\u00e9pondent \u00e0 des besoins <strong>diff\u00e9rents<\/strong> et <strong>compl\u00e9mentaires<\/strong>.<\/p>\n\n\n\n<p>Cet article vous permettra de comprendre quelle approche correspond le mieux \u00e0 vos besoins et comment elles peuvent se compl\u00e9ter.<\/p>\n\n\n\n<div class=\"wp-block-cover has-neve-link-color-color has-text-color has-link-color wp-elements-2619d3d0cba6649d2d596c520cd314d5\" style=\"min-height:243px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-2-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center has-neve-link-color-color has-text-color has-link-color wp-elements-e9c9d32802d95467a015c0448af27ff7\"><strong>essentiel de l\u2019article<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comprendre que sophrologie et sage\u2011femme visent toutes deux le <strong>bien-\u00eatre de la femme<\/strong>, mais sur des plans diff\u00e9rents : psychique vs m\u00e9dical.<\/li>\n\n\n\n<li>Savoir que la sophrologie est une m\u00e9thode active pour d\u00e9velopper des ressources internes et g\u00e9rer les \u00e9motions, alors que la sage\u2011femme assure le suivi m\u00e9dical et la s\u00e9curit\u00e9 de la grossesse et de l\u2019accouchement.<\/li>\n\n\n\n<li>Identifier les <strong>b\u00e9n\u00e9fices <\/strong>durables de la sophrologie versus les interventions m\u00e9dicales de la sage\u2011femme.<\/li>\n\n\n\n<li>D\u00e9couvrir qu\u2019il est possible de <strong>combiner les deux<\/strong> pour un accompagnement global pendant la maternit\u00e9.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Qu\u2019est-ce que la sophrologie ?<\/h2>\n\n\n\n<p>La sophrologie est une m\u00e9thode psychocorporelle cr\u00e9\u00e9e dans les ann\u00e9es 1960 par le neuropsychiatre Alfonso Caycedo. Elle combine :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rel\u00e2chement du corps<\/strong> : mouvements doux associ\u00e9s \u00e0 la respiration en venant contracter, d\u00e9contracter et \u00e9tirer le corps<\/li>\n\n\n\n<li><strong>Respiration contr\u00f4l\u00e9e<\/strong> : pour apaiser le mental et le corps avec la respiration<\/li>\n\n\n\n<li><strong>Visualisation guid\u00e9e<\/strong> : imaginer des situations agr\u00e9ables, positive, des souvenirs, pour renforcer le bien-\u00eatre mental.<\/li>\n<\/ul>\n\n\n\n<p><strong>Objectifs :<\/strong> g\u00e9rer le <a href=\"https:\/\/voix-des-sens.fr\/index.php\/la-sophrologie-dans-votre-quotidien\/\">stress<\/a> et l\u2019anxi\u00e9t\u00e9, am\u00e9liorer le sommeil, pr\u00e9parer des \u00e9v\u00e9nements comme un examen ou un <a href=\"https:\/\/voix-des-sens.fr\/index.php\/la-sophrologie-autour-de-la-maternite\/\">accouchement<\/a>, d\u00e9velopper la confiance en soi&#8230;<\/p>\n\n\n\n<p><strong>Approche progressive et guid\u00e9e<\/strong>, adapt\u00e9e \u00e0 tous les publics, de l\u2019enfant \u00e0 l\u2019adulte<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Qu\u2019est-ce qu\u2019une sage\u2011femme ?<\/h2>\n\n\n\n<p>La sage\u2011femme est une <strong>professionnelle de sant\u00e9 sp\u00e9cialis\u00e9e <\/strong>dans le <strong>suivi gyn\u00e9cologique et obst\u00e9trical.<\/strong> Ses missions comprennent :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le<strong> suivi m\u00e9dical de la grossesse<\/strong> : examens pr\u00e9nataux, \u00e9chographies, d\u00e9pistages, surveillance du bien-\u00eatre du b\u00e9b\u00e9.<\/li>\n\n\n\n<li>L\u2019<strong>accompagnement \u00e0 l\u2019accouchement<\/strong> : pr\u00e9paration physique, soutien pendant le travail, surveillance et s\u00e9curit\u00e9.<\/li>\n\n\n\n<li>Le<strong> suivi postnatal et du nouveau\u2011n\u00e9<\/strong> : allaitement, soins, conseils en sant\u00e9 et hygi\u00e8ne.<\/li>\n\n\n\n<li>La <strong>sant\u00e9 reproductive et gyn\u00e9cologique<\/strong> : contraception, pr\u00e9vention, d\u00e9pistage.<\/li>\n<\/ul>\n\n\n\n<p><strong>Objectifs<\/strong> : assurer la sant\u00e9 physique de la m\u00e8re et de l\u2019enfant, d\u00e9tecter et traiter les risques m\u00e9dicaux, s\u00e9curiser la grossesse et l\u2019accouchement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Sophrologie vs Sage\u2011femme : les principales diff\u00e9rences<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Crit\u00e8re<\/th><th>Sophrologie<\/th><th>Psychologie \/ Psychologue<\/th><\/tr><\/thead><tbody><tr><td><strong>M\u00e9thode<\/strong><\/td><td>Active : mouvements, respiration, visualisations<\/td><td>Clinique et m\u00e9dicale : examens, conseils, suivi et interventions<\/td><\/tr><tr><td><strong>Objectifs<\/strong><\/td><td>Bien-\u00eatre global, gestion du stress et des \u00e9motions, pr\u00e9paration mentale<\/td><td>S\u00e9curit\u00e9 m\u00e9dicale, suivi de la grossesse, accouchement et post-partum<\/td><\/tr><tr><td><strong>Dur\u00e9e des effets<\/strong><\/td><td>Moyen\/long terme, int\u00e9gr\u00e9 dans le quotidien<\/td><td>Effets imm\u00e9diats sur la sant\u00e9 et le suivi m\u00e9dical<\/td><\/tr><tr><td><strong>Implication<\/strong><\/td><td>N\u00e9cessite attention et participation active<\/td><td>Implication passive du patient : elle conseille, guide et intervient m\u00e9dicalement<\/td><\/tr><tr><td><strong>Adaptation<\/strong><\/td><td>Personnalisable selon besoins (stress, sommeil, maternit\u00e9\u2026)<\/td><td>Suivi standardis\u00e9 et r\u00e9glement\u00e9, bas\u00e9 sur les protocoles m\u00e9dicaux<\/td><\/tr><tr><td><strong>B\u00e9n\u00e9fices principaux<\/strong><\/td><td>R\u00e9duction du stress, confiance, gestion de la douleur per\u00e7ue, connexion avec le b\u00e9b\u00e9<\/td><td>Grossesse s\u00e9curis\u00e9e, d\u00e9tection pr\u00e9coce des risques, accouchement s\u00fbr, sant\u00e9 maternelle et n\u00e9onatale<\/td><\/tr><tr><td><strong>Limites<\/strong><\/td><td>Ne remplace pas un suivi m\u00e9dical<\/td><td>Moins ax\u00e9e sur le bien-\u00eatre psychique et la gestion \u00e9motionnelle<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">FAQ : ce que les femmes recherchent sur internet<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Peut-on pratiquer la sophrologie en compl\u00e9ment du suivi d\u2019une sage\u2011femme ?<\/strong> Oui, la sophrologie compl\u00e8te le suivi m\u00e9dical en apportant un soutien psychique, \u00e9motionnel et mental.<\/li>\n\n\n\n<li><strong>La sage\u2011femme peut-elle remplacer la sophrologie ?<\/strong> Non, la sage\u2011femme se concentre sur la sant\u00e9 physique et la s\u00e9curit\u00e9. La sophrologie travaille sur le bien-\u00eatre global, la gestion du stress et la pr\u00e9paration mentale.<\/li>\n\n\n\n<li><strong>Est-il utile de combiner les deux ?<\/strong> Oui, l\u2019association permet un accompagnement complet : s\u00e9curit\u00e9 m\u00e9dicale et \u00e9quilibre \u00e9motionnel, avant, pendant et apr\u00e8s la grossesse.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">conclusion<\/h2>\n\n\n\n<p>Le suivi par une <strong>sage\u2011femme est indispensable<\/strong> pour la s\u00e9curit\u00e9 et la sant\u00e9 physique de la m\u00e8re et du b\u00e9b\u00e9.<br>La <strong>sophrologie<\/strong>, quant \u00e0 elle, offre un <strong>accompagnement mental et \u00e9motionnel<\/strong> durable, favorisant d\u00e9tente, confiance et pr\u00e9paration \u00e0 la maternit\u00e9.<\/p>\n\n\n\n<p>Pour profiter pleinement de la maternit\u00e9, <strong>ces deux approches sont compl\u00e9mentaires<\/strong> et peuvent \u00eatre combin\u00e9es pour un accompagnement global.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-73a99bce wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\"><strong>Marion PIETRZAK<\/strong> sophrologue <\/p>\n\n\n\n<p class=\"has-text-align-center\">Cabinet VOIX DES SENS sur Geneston et Vertou<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/voix.des.sens\/?utm_source=qr&#038;igshid=MThlNWY1MzQwNA%3D%3D\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path 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class=\"wp-block-button__link has-nv-dark-bg-background-color has-background wp-element-button\" href=\"https:\/\/meet.brevo.com\/voix-des-sens-sophrologie\">R\u00e9server votre s\u00e9ance<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">FAQ<\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Je me sens <strong>stress\u00e9(e) en permanence<\/strong>, que peut m\u2019apporter la sophrologie ?<\/summary>\n<p>La sophrologie propose des exercices de <strong>respiration, de rel\u00e2chement musculaire et de visualisation positive.<\/strong> Elle vous aide \u00e0 apaiser vos tensions, \u00e0 mieux comprendre vos r\u00e9actions, vos \u00e9motions et \u00e0 <strong>retrouver <a href=\"https:\/\/voix-des-sens.fr\/index.php\/la-sophrologie-dans-votre-quotidien\/\">un quotidien plus calme<\/a><\/strong>. Avec une pratique r\u00e9guli\u00e8re, vous apprenez \u00e0 faire face aux situations stressantes avec plus de recul et de s\u00e9r\u00e9nit\u00e9.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Peut-on pratiquer la sophrologie <strong>durant la grossesse<\/strong> pour mieux vivre cette p\u00e9riode ?<\/summary>\n<p>Oui, la sophrologie va vous permettre de <strong>vivre votre grossesse sereinement<\/strong> et de prendre le temps pour vous <strong>connecter avec votre b\u00e9b\u00e9<\/strong>. Vous pourrez vous <a href=\"https:\/\/voix-des-sens.fr\/index.php\/la-sophrologie-autour-de-la-maternite\/\">pr\u00e9parer mentalement<\/a> \u00e0 l&rsquo;<strong>accouchement<\/strong>, aux difficult\u00e9s de la <strong>maternit\u00e9<\/strong> et de mieux vivre le <strong>post partum<\/strong>.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Je <strong>dors mal <\/strong>ou je me r\u00e9veille souvent la nuit, la sophrologie peut-elle m\u2019aider ?<\/summary>\n<p>Oui. La sophrologie aide \u00e0 <strong>am\u00e9liorer la qualit\u00e9 du sommeil <\/strong>gr\u00e2ce \u00e0 des exercices de d\u00e9tente du corps et de la t\u00eate. Vous apprenez \u00e0 rel\u00e2cher les tensions et la pression avant de dormir, \u00e0 r<strong>\u00e9duire les cogitations<\/strong>, et \u00e0 installer <a href=\"https:\/\/voix-des-sens.fr\/index.php\/audios-de-sophrologie\/\">un rituel de coucher apaisant<\/a>.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Quels sont les bienfaits de la sophrologie pour les <strong>enfants et les adolescents<\/strong> ?<\/summary>\n<p>La sophrologie aide les enfants et les adolescents \u00e0 <strong>mieux g\u00e9rer leurs \u00e9motions<\/strong>. Ainsi qu&rsquo;\u00e0 <strong>gagner en confiance<\/strong> et \u00e0 se <strong>concentrer<\/strong> plus facilement. Elle leur offre des <strong>outils simples<\/strong> pour apaiser le stress (\u00e9cole, sommeil, conflits), exprimer ce qu\u2019ils ressentent et d\u00e9velopper leur estime d\u2019eux-m\u00eames. Elle s\u2019adapte \u00e0 leur \u00e2ge, avec des<strong> <a href=\"https:\/\/voix-des-sens.fr\/index.php\/la-sophrologie-pour-enfant\/\">exercices ludiques et accessibles<\/a><\/strong>.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>O\u00f9 se d\u00e9roulent les s\u00e9ances<\/strong> de sophrologie ? En pr\u00e9sentiel ou \u00e0 distance ?<\/summary>\n<p>Les s\u00e9ances se d\u00e9roulent soient \u00e0 mon <strong><a href=\"https:\/\/voix-des-sens.fr\/index.php\/contact\/\">domicile<\/a><\/strong> (47 la grange \u00e0 l&rsquo;abb\u00e9 44140 GENESTON). Ou en <strong>visio<\/strong> ou \u00e0 <strong>votre domicile<\/strong> dans les villes avoisinantes : <em><a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-geneston\/\">Geneston<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-le-bignon\/\">Le Bignon<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-montbert\/\">Montbert<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-saint-colomban\/\">St Colomban<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-saint-philbert-de-bouaine\/\">St Philbert de Bouaine<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-saint-philbert-de-grand-lieu\/\">St Philbert de Grand Lieu<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-vieillevigne\/\">Vieillevigne<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-remouille\/\">Remouill\u00e9<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-rocheserviere\/\">Rocheservi\u00e8re<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-corcoue-sur-logne\/\">Courcou\u00e9 sur Logne<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-la-chevroliere\/\">La Chevroli\u00e8re<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-la-limouziniere\/\">La Limouzini\u00e8re<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-les-sorinieres\/\">Les Sorini\u00e8res<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-machecoul\/\">Machecoul<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-pont-saint-martin\/\">Pont st Martin<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-saint-aignan-de-grand-lieu\/\">St Aignan de Grand Lieu<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-reze\/\">Rez\u00e9<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-basse-goulaine\/\">Basse Goulaine<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-saint-sebastien-sur-loire\/\">Saint S\u00e9bastien sur Loire<\/a>, <a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologue-vertou\/\">Vertou<\/a>,<\/em> &#8230;<\/p>\n<\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-nv-dark-bg-background-color has-background wp-element-button\" href=\"https:\/\/voix-des-sens.fr\/index.php\/faq\/\">D&rsquo;autres questions ?<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sophrologie et sage\u2011femme : les diff\u00e9rences ? La sophrologie et le suivi par une sage\u2011femme sont deux accompagnements pr\u00e9cieux pendant la maternit\u00e9. Cependant, ils r\u00e9pondent \u00e0 des besoins diff\u00e9rents et compl\u00e9mentaires. Cet article vous permettra de comprendre quelle approche correspond le mieux \u00e0 vos besoins et comment elles peuvent se compl\u00e9ter. Qu\u2019est-ce que la sophrologie&hellip;&nbsp;<a href=\"https:\/\/voix-des-sens.fr\/index.php\/sophrologie-sage-femme-differences\/\" class=\"\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Sophrologie et sage\u2011femme : quelles diff\u00e9rences ?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-7064","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sophrologie et sage\u2011femme : quelles diff\u00e9rences ? 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